a mood journal for iPhone & iPad

notice how you
actually feel.

a soft, handcrafted journal. log a moment in two taps, write as little or as much as the day needs, and watch the shape of how you feel. no streaks, no scores, no one watching.

free to start · no account, ever · iOS 26

toody's Today screen at night: a 'Good evening' greeting in warm dark mode, the week's glowing mood dots, a journal page, two check-ins (Joyful in the morning, Peaceful in the evening), and the row of mood colors along the bottom.

small rituals, kept gently.

four moods, a few honest sentences, and a slowly-forming picture of how your days actually go.

The mood picker asking 'How are you feeling today?' with four soft gradient cards (Stormy, Still, Bright, Soft) and a 'nothing strong, just okay' row beneath.

stormy, still, bright, or soft.

four moods, not a thousand emoji. tap one, jot a thought, attach a photo if you want. toody autosaves as you write, so a half-finished note never costs you anything.

come back for as many check-ins as a day needs.

The Journey view: a full month of soft mood dots across an August calendar, closing with a 'mostly bright this month' summary and a 30-day mood line.

a month, in feelings.

a calendar of soft dots, one per mood. tap a day to read what you wrote, filter by mood, or flip to a timeline. every month closes with a quiet summary — “mostly bright”, “more still than last week” — never a grade.

type half a word.
the day comes back.

the words tab searches everything you've ever written: “berlin” finds the move, “coffee” finds sarah. nothing to organize, nothing to tag.

search runs entirely on your device; your journal is never sent anywhere to be indexed.

The words tab: a search field over your journal, a memory from a month ago, and recent pages and notes, each a few honest sentences.
toody's Home Screen widgets: a quick-add widget with today's mood and the week's dots, and an insights widget with a 14-day sparkline.

check in without opening the app.

the quick-add widget shows today's mood and the week at a glance. one tap drops you straight into the picker. the insights widget keeps your trend, sparkline, and month heatmap a glance away.

quick-add is free. insights widgets are part of Pro.

your body keeps notes too.

read-only from Apple Health, asked the first time you open each card. never on launch, never up-front.

The sleep ↔ mood detail: seven nights of stacked sleep-stage bars with a mood line overlaid, and a plain-language observation underneath.

last night shows up today.

toody can read sleep from your watch and show how it relates to the next day's mood, in plain language: “on nights you slept 8h+, mood ran about 32% higher.”

The cycle ↔ mood detail: a month of flow bars with a mood line overlaid, a legend of four phases (menstrual, follicular, ovulatory, luteal), and how mood averages across each phase.

your cycle shapes your mood.

cycle phases from Apple Health, surfaced gently against your moods over time. if your cycle is irregular or still learning, toody says so. it never invents a phase.

samples never leave the app. you choose what to share, just in time.

a few more quiet things

  • a weekly digest, written in toody's own quiet voice
  • photos on entries: the cafe, the sky, the dog
  • custom activities that fit your actual life
  • an app lock: Face ID, Touch ID, or your passcode, free for everyone
  • reminders that learn when you usually write, and stop if you stop
  • voice journaling, transcribed on the device and nowhere else
  • optional iCloud sync through your private database
  • a PDF insights report for any date range
  • English & German, both written with care

your data stays yours.

the quiet part, said out loud: no analytics, no account, no server i control.

  • on your device, full stop. no analytics SDK, no ad ID, no server i control. your moods, notes, and photos live on your iPhone or iPad.
  • no account, no sign-up. open the app and write. there is nothing to register, verify, or remember.
  • iCloud sync is optional. it runs through your private iCloud database. nothing flows through a third-party backend.
  • Apple Health is read-only. sleep and cycle samples never leave the app, and you choose what to share, just in time.
  • yours to take with you. export your full archive as JSON, or a PDF insights report for any range. no lock-in, ever.
  • the privacy policy is a five-minute read, written for humans.

    read it →

meet toody.

your tiny companion for feelings.

toody is the small face that lives in your journal. not a coach, not a streak. a gentle presence that nods when you check in and keeps you company while you write.

“i'll keep your words safe.”

one person makes toody.
you help decide what's next.

built in the open. the roadmap is public, and testers steer it.

“On this day” look-backs

What you wrote a week ago, a month ago, and one day a year ago today, surfaced while it still means something.

Activity categories

Group activities into movement, rest, social and the like, so insights can read across a whole group.

A real iPad layout

toody runs on iPad today; this makes it feel at home there instead of a stretched phone.

see the full roadmap →

start a journal that stays yours.

free to start · iPhone & iPad · iOS 26

Download on the App Store